After a successful retreat in 2018, we invite you to join us for this 2nd exciting 1-day women's retreat in the heart of London designed by London's Leading Well-Being and Relationship Expert, Wajeeha Amin and Physician and GP, Dr Fairoz Fayaz.
How do you want to feel when you wake, when you speak and before you go to sleep? How about when you meet new people, or when you're with family or friends? What emotions come to you when you have a chance to go after something you really want e.g. new job, getting out there on dates and new opportunities? Are you ready to let go of the past, start moving forward positivity with your life and work towards your goals?
If yes, that's exactly why you've created this retreat, no more feeling like you are standing still, unhappy, unhealthy or stuck, where you are struggling with body confidence, getting over someone who has hurt you or challenging work situation, we are here to help and it all starts with you!
The day will be of TLC (tender loving care), a Women’s retreat where you matter and we will dive in deep, explore the relationship between our health, hormones, and happiness. An exponential experience, deep conversations, exploration, and transformation experience.
We give you practical support to discover the tools to step fully into life and live it with more passion and power, breaking through physical, mental, spiritual, and emotional barriers. It's time to explore and reach your full potential.
We will help you to shift your relationship with your body and mind and gain real-world application for practical self-transformation. Learn simple tools that you can rely on to help you find a sense of well-being, inviting you to open up to your inherent qualities and train you to meet life feeling in control and content.
You will explore the direct connection between gut, hormones, the brain and overall your sense of well-being. Including finding out how you can heal through diet, lifestyle changes and stress management.
Your Hosts & Experts
We have over 30 years of experience in health and wellness together and we bring together a powerful team to help you with your health and emotional well-being in 2019.
Wajeeha Amin - Your Wellbeing & Relationship Expert
Wajeeha's story starts when she was 16, she was put in a position she never thought she would be in and with her two kids she fought to find her way and be happy in life no matter the situation. As a result of her early experiences, the workings of the mind fascinated her, and how the brain can help us and harm us. It encouraged her to spend her life dedicating her time to learning about what drives us, holds us back and what we need to be happy.
Wajeeha was a finalist for Asian Women of Achievement recognising her work and is an ambassador for women of the future. She's been featured on BBC and eHarmony as she continues to share how we can all live happier lives – at home, in our jobs, and through meaningful fulfilling relationships.
As a leading Well-Being Expert, Relationship Coach and Psychotherapeutic Counsellor, who has worked with highly pressured professionals she provides transformative talking therapies to individuals needing to make a change in their lives and will help you to discover the secrets of living a fulfilled life at the retreat.
Dr Fairoz Fayaz - Your Health Expert, Physician & GP
Fairoz is an expert in personalised medicine, she has her own private medical practice in Cheshire where she focuses on helping people find the root cause of their symptoms and set a roadmap for health. In addition, she is a member of the Institute of Functional Medicine and is a Master NLP Practitioner.
Her expertise is taking a complex problem and working out a step by step plan to help you regain your health. Sometimes, you will already know the answers but are not sure where and how to begin. As a Fully-Trained Physician of 20 years experience and a GP for over 10 years my role is to help you navigate through the masses of information you have access to and advise on a wellness plan that fits your biology and unique life.
"My biggest heartbreak in over twenty years of practicing medicine is that the average person is not familiar with their body, and is not empowered to take control of their health. While healthcare in our country does a wonderful job of fixing you up in an emergency, what hasn’t happened is that people don’t have the tools to look after their well-being. There are so many ways you can improve your health and my passion is showing you how it at the retreat."
Here's what some of the women said about our previous retreat.
"Wow, what an insightful and inspiring day!".
"The wealth of knowledge that was shared exceeded my expectations".
"What a fab day! A real TLC day packed full of hints and tips I can put to use now".
Book Your Place Today
Become the master of your inner and outer world! To be able to reach all women, I've added early-bird tickets, which are available till 16th March, so book your place today.
If you have any questions, please feel free to contact me on email@example.com and we can schedule a call.
We look forward to welcoming you and supporting you on your journey.